Trigger Warning


TRIGGER WARNING: Many of my posts contain triggers as I fearlessly inventory my emotions.
Some of these are brutally honest as I veer from negative to positive.




Thursday, June 22, 2023

Hopeless

I was sitting on my front porch today and noticed a bug just beside my foot.  It had ended up on its back somehow and was trying to get back on its feet.  I sat and watched it flop around and flail its legs and antennae. It would do this for a while and then go perfectly still.  Then after a while it would suddenly start flopping and frantically struggling before falling back into complete stillness for a longer period of time. 

I started to cry. 

What a perfect representation of my relationship with both the man in my life and with God.  I’m just flopping around helplessly trying to right myself.  

I wondered how long the bug would keep struggling.  If it would give up and just lie there waiting to die.   Or it it would keep attempting to flip over, getting weaker, and having longer periods of stillness between attempts until it just died.  I wondered what instinct kept the bug continuing its attempt.   

I eventually got overheated and went back inside where I attended a meeting and our CEO shared a surprisingly timely thought:


If you focus on the obstacles, all you will see is obstacles. 

Hours later I checked and the bug was gone. Maybe it finally righted itself. Maybe it got eaten by a bird or another insect.  I’m on the fence. 

Sunday, May 8, 2022

Enough

I have been rejected by two men in the last couple of months.  I’ve known them for a while and invested quite a bit of myself into our friendships.  I didn’t take either rejection very well.   As I was struggling to get out of my pity party, I reached out to the Relief Society President to ask if there were any women I could provide some service for.   She suggested that I come to our activity the next day which would feature a counselor who would talk to us about “not being enough”. 

I decided to go. 

The counselor asked us to think for a minute and identify the phrase that we tell ourselves.   She gave an example, on her way over she had gone the wrong direction and when she finally realized she was halfway across town and going to be late, and she immediately started the internal dialogue “I’m such a mess”. 

It wasn’t hard for me to identify my phrase.   I’ve been bullying myself with it since these rejections.  She then asked us to identify WHO was really saying it.  And as I thought about it, I came to a STUNNING realization.  This phrase was something my ex-husband had said to me over the years.  It’s a horribly abusive phrase and while the words are different, it’s ultimate meaning is “you are not enough and you never will be to anyone”. 

It’s horrifying to realize how much I have internalized this idea and accepted it.  So I’m starting the process of changing this self perception.  Abuse SUCKS.  

Saturday, October 30, 2021

Pained

April of 2018 I wrote a post about envy.  I shared my feelings of envy when I listened to my friends talking about their married lives.   Today I feel distress. 

One of those friends has a husband who makes something for a living.  I have another friend who wants to make that item. So I figured I would introduce them.  I reached out to her to see if we could all get together.  She ignored me.  

I found his Instagram account and noticed a disturbing trend.  It was all about his product—until a few months ago.  And then it was about the half naked women holding the product he makes. 

And combined with a comment someone else made earlier this week, my intuition raised her head (like a hunting dog on full alert).  I thought back and realized that she hadn’t come to church in a long time. Five minutes later I had verbal confirmation. 

And I just ache for her and her family.  And it distresses me how often this happens.  It reminds me of sitting in a support group and seeing another woman I know walk in and thinking “Noooo!  Not her!”  

It’s just distressing and painful and I wish it wasn’t this way. 

Tuesday, November 24, 2020

Impatient

 "You have a lot of patience."

I've heard this in various forms for several years now.  I'm slightly taken back every time I hear it.  Because I don't feel patient.  In fact, two years ago, I set a goal to cultivate patience.  I wrote it on notes and stuck it everywhere so I would have visual reminders of this goal. 

These last few weeks I've felt particularly impatient.  Impatient with COVID.  Impatient with my love life.  Impatient with my career.  Impatient with my goals.  I want things the way I want them and I want them now. 

I'm impatient with the Lord's timing.  Which is stupid really.  If I trust Him, then I need to trust His timing too.  

When I act on my impatience, REALLY bad things happen.   I've learned THAT at least, so I've stopped acting on it.  It doesn't make the feeling go away though.  The impatience still eats at me. 

So today, instead of acting on it, I have taken a moment to just write about it and acknowledge my infernal impatience.  


                
                                                


Wednesday, November 11, 2020

Rage

 This morning I had a session with my trauma therapist.  Something triggered me on Sunday (I’m still not sure what it was) and it’s been a rough few days.  But as I worked through things with her, it got to a point where I felt pure rage. (Those words don’t really go together if you think about it). 

It’s been a reeaaalllly long time since I’ve felt such rage. 

*********

As we talked about what I was feeling in my body the words “giving up” came out, and with them a lot of emotion welled up.  For so long, I fought for my marriage. I fought the addiction.   I fought the addict.   

It’s okay to give up the fight.  I don’t want to ever fight to keep an addict again.  There are better things to fight for.   Like myself.  

Monday, October 14, 2019

Snuffed


This is not going to be a particularly hopeful post 

I was thinking back to the few months after my divorce. Particularly standing in my bathroom and my ex saying that he didn’t recognize me and that I had never been so attractive. 

in that time and place I was happy, at peace, learning new things, making new friends, working through my anger, learning to forgive, and glowing. I truly felt full of light. 

I’m not that person anymore. Somewhere along the way I detoured. I attracted a man who was inappropriate for me in every way and ended up in a bishops court where I was actually shown unbelievable mercy. 

I had a chance to course correct. 

But Pandora’s box was opened.  

In moments of reflection I feel angry and want to blame my ex husband. Because I shouldn’t be in this situation. I should be safely married where I can express affection and intimacy in the only way acceptable to God.  

But in reality I can’t blame him for my inability to live with integrity.  

The light in me is dimming. 

Friday, June 14, 2019

Peculiar


An Heritage #3 got a job for the summer which naturally messes with out of state visitation.  I’ve already established that I don’t do things the socially or even culturally accepted way.  So why start now?  I asked H-er to come spend four weeks with us (with the understanding that we would not be in a relationship and I would not adjust my life in any way to accommodate him). 

He accepted and so for the last couple of weeks, my ex-husband has been living in the spare room in my house.  He has also been going on frequent dates as he tries to find a girlfriend here in Arizona as part if a plan to move down here and be in his children’s lives.  It hasn’t quite gone the way he wanted, and I’ve actually enjoyed teasing him about it a little.  (“why do the women down here ghost me?” and I respond, “well if you wouldn’t put out on the first date….”)

A week ago, he invited me to come to dinner with him and the boys.  I tagged along and mostly was silent listening to them debate about politics for 45 minutes.  When we got home I could sense his anxiety over the conversation (An Heritage #4 didn’t agree with his politics) and suggested a walk around the neighborhood.  An Heritage #4 followed us and eventually we all sat on a bench, and as his parents we took turns asking him questions (what’s your favorite color, who is your best friend, etc).  For 30 minutes he was the center of attention from both of his parents (literally as he sat between us).

True to my warning I have kept to my normal routine and left him to his own devices.

I came home from Yoga last night to find him sitting on the curb in front of the house talking on the phone.  I sat down next to him and he finished his phone call and then he began to tell me about the disaster that is his life – particularly with women. Some of them are having a hard time with the idea that he is staying at his ex-wife’s house. (there’s a host of other issues too that he enumerated).   And then he asked if he could smoke while he talked to me. 

The interesting thing is that he has smoked since day one of our relationship.  But he always did his best to hide it from me.  In 24 years, I had never witnessed him smoking.  Last night I did. 

I also didn’t feel a single drop of attraction to him. 

It’s just interesting that for the first time in his life he is hiding nothing from me.   What a strange place to be.