I have finally finished my fourth step. I found my lists from the first time I worked the program and I was able to add to them. It was painful to read through all the abusive, demeaning, and hurtful things H-er has said to me over the years.
It was painful to write down our history and record the dates and details of all the things I have felt resentment, betrayal, bitterness, anger, hurt, vengeful, and spiteful about.
I stand at the edge of a precipice. It seems like so many things are coming to this one point.
My counselor feels that after the five years of trauma counseling I have worked through enough that I don't need regular visits anymore. The anger that I've been harboring has largely been released through the fourth step and by facing all the feelings underneath. And I feel a great sense of peace about my decision to pursue the divorce. Even the dreaded 8AM church time will change next week.
I've edited my story - where before it was detailed and explicit, I've toned it down to reflect the release of my resentments and bitterness. I felt it was time.
It's time for me to find a sponsor and share all I've written and learned about myself.
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